
Upper Body
Workout Wednesday; Upper Body Workout
Breeanna l What you’ll need: exercise mat, light hand weights (alternate option: canned goods or water bottles)

Workout Wednesday; Upper Body Workout
Breeanna l What you’ll need: exercise mat, light hand weights (alternate option: canned goods or water bottles)

Workout Wednesday; Upper Body Chair Workout
Katie l What you’ll need: Chair

Workout Wednesday; Upper Body Workout
Annabelle l What you’ll need: chair, hand weights (alt option: canned goods or water bottles)

Workout Wednesday; Upper Body Endurance Workout
Ernesto l What you’ll need: Chair, Stretch Band

Workout Wednesday; Upper Body Workout
Breeanna l What you’ll need: Chair, Light Weights (alternative option: canned goods, water bottles)

Upper Body Strength
Chloe l Upper Body Strength l What you'll need: Chair

Upper Body Stretching
UT Tyler Intern; Kiara l UPPER BODY STRETCHING l What you'll need: a chair.

Upper Body Stretching
UT Tyler Intern; Kiara l UPPER BODY STRETCHING l What you'll need: a chair.

Upper and Lower Body
UT Arlington Intern; Sylvea l UPPER AND LOWER BODY l What you'll need: a chair and hand weights.

Upper Body
UT Tyler intern: Rachelle | Upper Body | What You'll Need: Chair, Stretch Band

Upper Body
Ernesto l UPPER BODY l What you'll need: weights and a stretch band.

Upper and Lower Body
UT Tyler Interns; Delaney and Autumn “G” l UPPER AND LOWER BODY l What you’ll need: a chair and stretch band