Full Body
During this time of sheltering in, it is important to remain physically active. Below are exercise videos that incorporate the use of practical elements from around your home.
Full Body
UT Arlington Intern; Sylvea l FULL BODY l What you'll need: a chair and hand weights.
Full Body
UT Arlington Intern; Sylvea l FULL BODY l What you'll need: a chair and hand weights.
Full Body Fitball
Tina l FULL BODY FITBALL l What you'll need: a chair, fitball or pillow and an exercise mat.
Full Body
UT Arlington Intern; Sylvea l FULL BODY l What you'll need: an exercise mat and a pillow or fitball.
Full Body
UT Arlington Intern; Sylvea l FULL BODY l What you'll need: an exercise mat or your bed.
Full Body: Fitball
UT Tyler Interns; Delaney and Autumn “G” l FULL BODY: FITBALL l What you’ll need: a chair, fitball or pillow.
Full Body
Ernesto | FULL BODY | What You’ll Need: Chair, Stretch Band, Hand Weights (Alt. Option: Canned Goods)
Full Body
Ernesto | FULL BODY | What You’ll Need: Broom Stick, Stretch Band
Couch Series: Full Body
This video goes over 5 simple moves that you can do on your couch! Hope you enjoy! If you try this video and like [...]
Full Body
Harrison | FULL BODY | What You’ll Need: Wall
Full Body
Annabelle | FULL BODY | What You’ll Need: Chair
Full Body
Annabelle | FULL BODY | What You’ll Need: Chair, Fitball or pillow
Full Body
Tina | FULL BODY | What You’ll Need: Park bench or sturdy chair
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