What is FitSTEPS for Life®?
FitSTEPS for Life® is CFFL’s free clinical program.
- FitSTEPS for Life® incorporates simple, easily mastered exercises such as treadmill walking, elliptical cross trainig, lower and upper body strengthening and stretching and core muscle training.
- Mastering exercises encourages and empowers cancer survivors to become physically active at diagnosis, during and after treatment and to remain active throughout life.
- Trained staff members…
- Evaluate each person entering the program.
- Encourage, assist and cheer on progress.
- Teach, supervise and monitor each patient.
- Monitoring includes blood pressure, oxygen saturation, pulse, and heart rate recovery.
