• Quality of Life
• Balance & Agility
• Endurance
• Cancer Survival
  • Up to 45% in breast cancer
  • Up to 60% in colon cancer
• Cognitive Function
• Personal Independence
• Coexisting Diseases
  • High blood pressure
  • Heart disease
  • Diabetes
  • Arthritis
  • Obesity
  • Lung disease

Reduces:

• Cancer Incidence
• Side Effects of Treatment
• Fatigue
• Bone loss (Osteoporosis)
• Fractures
• Injuries from Falls
• Stress & Depression
• Healthcare Costs